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I AM…

The goal of this article is "becoming a master of your thoughts and your emotions" In my preceding article, I gave a simple definition of self- awareness, I defined it as the capacity or intelligence to become cognizant or informed of your emotions, flaws, and understand how it affects other people too... "How it affects other people too" I'd like to… Continue reading I AM…

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The most important tool to conquer the year…

“We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.” -— Marshall B. Rosenberg 2018 was a good year. It had its ups and downs, the downs made me doubt myself a lot and I did get into trouble by making so many decisions with my emotions. I believe every year does have it's bad moments, but I'd like to try something much more… Continue reading The most important tool to conquer the year…

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Episode 3: Pain Demands to be Felt

"one of the ways to heal a broken child is to go back to the point where the kid was broken"  Today, I woke up with a decision, I resolved I was going to overlook my feelings, I was never going to cry or even remember how great Will and I were together. I said these words, while… Continue reading Episode 3: Pain Demands to be Felt

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Diary of a heartbroken girl Day 1: The Silence

"It's been 4 days! Will has stopped calling and texting like he used to... I guess he's busy with work or maybe his boss is being preponderant and he comes back too exhausted to call, sometimes...He has been going through a scraggy time maybe he doesn't have time to really worry about checking up on me... I… Continue reading Diary of a heartbroken girl Day 1: The Silence

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Sprezzatura

I came across the word "Sprezzatura" in an article I read recently, I wrote the word and decided to do further research on its origin and meaning. The word "Sprezzatura" is Italian, it was first seen and used by Baldassare Castiglione in his book, The Book of the Courtier. He defined it as "a certain nonchalance, so as to… Continue reading Sprezzatura

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When We Forget….

Mara just got recently engaged Tim, they were both planning to leave the country, so the wedding plans had to kick off immediately! The wedding was in less than a month, how would they pull this off?! She thought. She called her friends who were to join the bridal train and as excited as they… Continue reading When We Forget….

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Day 9: Lesson 1 (The Value System)

"Education without values, as useful as it is, seems to make a man a more clever devil" My Dad taught my siblings and I the importance of building our own values and a strong ethical compass. He showed us how to be resilient, how to deal with challenges, and how to strive for excellence in… Continue reading Day 9: Lesson 1 (The Value System)

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Day 8: The Enemy

Can you honestly answer this? Do you love yourself?! The 19yr old me would say, hell no!! MyWhat's there to love?!  For several years, I lived off people's compliments, you could call me a parasite! How I loved hanging around folks who always had something nice to say about me. It was so horrible that… Continue reading Day 8: The Enemy

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Day 7: The band of merry men

I'm at a birthday party in a small restaurant, surrounded by wine, trendy guests and unspeakable things in test tubes. I spot a woman across the room and catch her eyes several times. I know her name is Amy, I know what her room in school looks like and I know her opinions on animations.… Continue reading Day 7: The band of merry men